The Jason Karuza Today.com Blog

Yaaaaaawn.  Sometimes it’s hard to get up, man.  You know what I mean?  I have never been a “morning person,” but here I am getting up at 6ish every morning and struggling to stay awake throughout the day.  The benefit of coming in to work early is that I get to leave early and enjoy a long afternoon and evening.  It’s a trade off to say the least.

I read this webpage with tips on how to sleep well: http://www.stanford.edu/~dement/howto.html and it has helped in general.  The challenge is getting just the right amount of sleep to make sure I am amidst the right part of the sleep cycle to get up easily.  I think it is somewhere around 7 hours, but I don’t really know if that helps much.

The other challenge is Sunday nights.  On the weekend I sleep in like most people and stay up late.  As a result, it’s harder to go to sleep Sunday night at the time usually do during the week.  But then I usually sleep really well Monday night and on because I am tired from sleeping bad the night before.  Trade offs again.

Some days just feel too long and others don’t feel long enough.  I could for a nap right now.  How about you?

-Jason

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